Coconut-Crusted Salmon with Lime & Cilantro
- Victoria Chavez
- 5 days ago
- 2 min read
There’s something about the aroma of toasted coconut mingling with the brightness of lime that awakens the senses and reminds us of the ocean’s rhythm. This Coconut-Crusted Salmon brings a taste of the tropics to your Paleo lifestyle — crisp, golden flakes on the outside, tender and buttery within. Infused with the citrusy freshness of lime and the vibrant essence of cilantro, it’s a meal that feels indulgent yet perfectly clean.
This recipe captures the balance between nourishment and flavor — high-quality fats, lean protein, and naturally gluten-free ingredients come together to support your energy and cellular health. Whether you’re serving it as a weeknight dinner or a weekend showpiece, it’s guaranteed to impress without straying from your wellness goals.
Ingredients
4 salmon fillets (about 6 oz each, skin removed if preferred)
1 cup unsweetened shredded coconut
¼ cup almond flour
2 tbsp coconut oil, melted
2 eggs, whisked
Zest and juice of 1 lime
1 tbsp chopped fresh cilantro (plus extra for garnish)
1 tsp sea salt
½ tsp black pepper
Optional: ½ tsp garlic powder or a pinch of cayenne for subtle heat
Instructions
Preheat & Prep:Preheat oven to 400°F (205°C) and line a baking sheet with parchment paper.In one bowl, whisk the eggs with lime juice. In another, combine shredded coconut, almond flour, lime zest, cilantro, salt, pepper, and optional spices.
Coat the Salmon:Pat the salmon fillets dry. Dip each piece first into the egg mixture, then press firmly into the coconut mixture to coat evenly on all sides.
Cook:Place coated salmon on the prepared baking sheet. Drizzle lightly with melted coconut oil.Bake for 12–15 minutes, or until the crust is golden and the salmon flakes easily with a fork.
Finish:Garnish with additional fresh cilantro and a squeeze of lime before serving.
Why You’ll Love It
Paleo & Keto-friendly: No grains, no refined oils, just clean whole foods.
Heart-healthy fats: Packed with omega-3s and MCTs for brain and metabolic support.
Flavor-packed balance: Crunchy, zesty, and light — perfect for resetting your palate.
Quick & elegant: 30 minutes from prep to plate.
Pairing Suggestions
Serve with:
Cilantro-Lime Cauliflower Rice for a tropical side
Roasted Asparagus or Broccoli with Olive Oil for balance
Mango-Avocado Salsa for an extra layer of brightness
Final Thoughts
This coconut-crusted salmon is a celebration of simplicity — proof that you can create something luxurious without compromising your health. Each bite delivers texture, depth, and the essence of real food prepared with intention. Enjoy it as a reminder that clean eating isn’t about restriction; it’s about reconnecting with flavor, nature, and nourishment.
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