Coconut-Cassava Pancakes with Cinnamon Honey Butter

Coconut-Cassava Pancakes with Cinnamon Honey Butter

A Taste of Comfort, Naturally

Warm, golden, and delicately sweet — these Coconut-Cassava Pancakes bring the heart of the holidays to your breakfast table. Made entirely with Paleo-friendly ingredients, they deliver the cozy flavor of tradition without grains, dairy, or refined sugar.

Cassava flour gives them a soft, bread-like texture, while coconut adds a light tropical aroma. Finished with a swirl of Cinnamon Honey Butter, this breakfast feels indulgent yet stays in harmony with whole-body wellness.

Dry Ingredients

• 1 cup cassava flour

• ¼ cup coconut flour

• 1 tsp baking soda

• ½ tsp sea salt

• ½ tsp cinnamon

  
  

Wet Ingredients

• 3 large eggs

• 1 cup coconut milk (unsweetened)

• 2 tbsp coconut oil (melted)

• 1 tbsp raw honey or maple syrup

• 1 tsp pure vanilla extract

  
  

For the Cinnamon Honey Butter

• 3 tbsp grass-fed ghee or coconut butter

• 1 tbsp raw honey

• ½ tsp ground cinnamon

  
  

Optional Toppings

• Fresh berries

• Toasted coconut flakes

• Drizzle of PureLife Organic Wildflower Honey

Directions

Step 1: Prepare the Batter

In a large bowl, whisk together cassava flour, coconut flour, baking soda, salt, and cinnamon.

In a separate bowl, whisk eggs, coconut milk, melted coconut oil, honey, and vanilla. Slowly pour the wet ingredients into the dry mixture, whisking gently until smooth. The batter should be thick but pourable; if needed, add a splash more coconut milk.

Step 2: Cook to Golden Perfection

Heat a lightly oiled skillet or griddle over medium-low heat. Scoop ¼ cup of batter for each pancake, then spread it slightly.

Cook 2–3 minutes on each side until bubbles form and edges lift easily. Flip and cook until golden brown.

Keep warm in a low oven while finishing the batch.

Step 3: Make the Cinnamon Honey Butter

In a small bowl, whisk together ghee (or coconut butter), honey, and cinnamon until smooth. Set aside at room temperature for easy spreading.

Step 4: Serve & Savor

Stack pancakes high, top with a spoonful of Cinnamon Honey Butter, and let it melt into every warm bite. Sprinkle with coconut flakes or fresh berries if desired.

Serve with a warm cup of PureLife Herbal Chai or Cinnamon-Spice Detox Tea for a perfectly balanced morning ritual.

PureLife Wellness Note

Cassava is rich in resistant starch — a gentle fiber that supports digestion and gut health. Combined with coconut’s medium-chain fats and cinnamon’s balancing effect on blood sugar, these pancakes provide sustained energy without the crash.

Pair this meal with PureLife Daily Detox Tonic or Liver Lipid Support for gentle post-holiday cleansing.

Optional Add-Ins

• Fold in blueberries or diced apples for a fruity variation.

• Add a scoop of collagen powder for extra protein.

• Replace honey with PureLife Monk Fruit Syrup for a lower-glycemic version.

Closing Reflection

Each bite is more than breakfast — it’s nourishment rooted in mindfulness. Cooking Paleo for the holidays means returning to simplicity, celebrating the body’s wisdom, and finding joy in real ingredients.